There is no specific food that can cure or treat lung cancer. However, some types of food can support and maintain the body’s strength during treatment. So, what are these foods?
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Types of Food for Lung Cancer Patients
Instead of viewing food as a “cancer eliminator,” it is more beneficial for lung cancer patients to focus on obtaining overall good nutrition.
Maintaining a balanced diet can help lung cancer patients tolerate treatments, sustain strength during therapy, and speed up recovery.
Additionally, the “right” diet varies from one lung cancer patient to another. The best diet depends on individual health goals. For example, if you are about to undergo lung cancer surgery, your nutritional needs will differ from those recovering post-treatment.
Here are some recommended foods for lung cancer patients:
1. High-Protein Foods
One of the essential types of food for lung cancer patients is high-protein food.
The body requires protein for cell and tissue repair. Additionally, protein serves as the foundation of the immune system and is responsible for organ function.
This is why lung cancer patients are advised to consume 20 grams of protein per meal. This amount can be obtained from a portion of lean meat (chicken or fish) about the size of a deck of cards.
Other protein sources include:
- Eggs
- Low-fat dairy products (milk, yogurt, cheese)
- Nuts
- Soy-based foods (miso, tofu, edamame)
2. Fruits and Vegetables
Fruits and vegetables are also essential for lung cancer patients. They contain antioxidants and phytonutrients that help prevent cell damage.
Additionally, fruits and vegetables are rich in vitamins and minerals, which aid enzymatic processes in the body, support immune function, and reduce inflammation.
3. Whole Grains
Lung cancer patients also need carbohydrates, which can be obtained from whole grains. Carbohydrates are essential for maintaining energy levels. It is recommended to consume carbohydrates from whole grain sources rather than processed ones.
Some whole grain options include:
- Whole wheat bread
- Oatmeal
- Whole wheat pasta
- Brown rice
4. Foods Containing Healthy Fats
Not all fats are created equal. Some, like omega-3 fatty acids, are beneficial for brain and nervous system function and can help reduce inflammation in the body.
Some foods that contain healthy fats include:
- Avocados
- Nuts
- Seeds
- Olive oil
Eating Tips to Manage Lung Cancer Treatment Side Effects
Lung cancer treatments can cause side effects such as nausea, loss of appetite, weight loss, dehydration, and fatigue.
Here are some tips to manage these side effects:
1. Nausea
- Eat bland foods such as toast, crackers, and rice.
- Consume small, frequent meals.
- Eating cold or room-temperature foods may help reduce nausea.
2. Vomiting
- Avoid eating or drinking until vomiting stops.
- Start with small amounts of clear liquids.
- If vomiting subsides, gradually transition to thicker liquids, such as strained soup.
- Once solid foods are tolerated, eat five or six small meals daily.
3. Diarrhea
If you experience diarrhea during lung cancer treatment, avoid the following foods:
- Fatty or fried foods
- Raw or high-fiber vegetables like broccoli or cabbage
- Seeds and fruit skins
Instead, focus on foods such as yogurt and cottage cheese, as well as rice, noodles, and potatoes. You can also try boiled eggs, smooth peanut butter, white bread, and canned or cooked fruits and vegetables.
For protein, opt for skinless chicken, lean beef, or grilled fish.
4. Constipation
To relieve constipation, stay hydrated by drinking at least eight large glasses of water daily. Avoid gas-producing foods and drinks such as broccoli, cabbage, and carbonated beverages.
Instead, consume high-fiber foods that help ease symptoms, such as:
- Whole grain bread and cereals
- Dried fruits
- Fresh fruits and vegetables
- Brown rice
Before making dietary changes, consult your doctor to ensure these foods are suitable for you.
If you have further questions about food recommendations for lung cancer patients or wish to consult about lung cancer, visit Advanced Cancer Center Mandaya. Our cancer center is equipped with the latest technology for cancer detection and treatment, supported by a team of experienced specialists.
Use the chat feature via WhatsApp, book an appointment, or download the Care Dokter app from Google Play and the App Store for easy access to visit schedules, queue numbers, and comprehensive information.
