{"id":49344,"date":"2025-08-25T09:46:58","date_gmt":"2025-08-25T02:46:58","guid":{"rendered":"https:\/\/mandayahospitalgroup.com\/?p=49344"},"modified":"2025-08-25T09:46:58","modified_gmt":"2025-08-25T02:46:58","slug":"tidur-terasa-pegal-waspada-penyakit-ngorok-yang-tutup-jalur-napas","status":"publish","type":"post","link":"https:\/\/mandayahospitalgroup.com\/id\/tidur-terasa-pegal-waspada-penyakit-ngorok-yang-tutup-jalur-napas\/","title":{"rendered":"Tidur Terasa Pegal, Waspada Penyakit Ngorok yang Tutup Jalur Napas"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Sleep apnea adalah gangguan tidur yang terjadi ketika pernapasan berhenti sesaat saat tidur. Jika Anda mengorok atau mendengkur keras saat tidur dan merasa pegal-pegal ketika bangun tidur, bisa jadi Anda mengidapnya.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sebagai solusi dari sleep apnea, RS Mandaya Royal Puri menghadirkan teknologi Quantum Molecular Resonance (QMR) yang bisa membantu penderita sleep apnea untuk pulih dari kondisi tersebut. Tindakannya akan dilakukan oleh seorang dokter spesialis THT berpengalaman yang telah menempuh pendidikan di Italia.\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/wa.link\/q7fb69\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-large wp-image-30948\" src=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-1024x372.png\" alt=\"Konsultasi dokter\" width=\"640\" height=\"233\" srcset=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-1024x372.png 1024w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-300x109.png 300w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-768x279.png 768w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-1536x558.png 1536w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-24x9.png 24w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-36x13.png 36w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-48x17.png 48w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2.png 1600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_71 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a02bd831d49f\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a02bd831d49f\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/mandayahospitalgroup.com\/id\/tidur-terasa-pegal-waspada-penyakit-ngorok-yang-tutup-jalur-napas\/#Apa_itu_QMR_untuk_sleep_apnea\" title=\"Apa itu QMR untuk sleep apnea?\">Apa itu QMR untuk sleep apnea?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/mandayahospitalgroup.com\/id\/tidur-terasa-pegal-waspada-penyakit-ngorok-yang-tutup-jalur-napas\/#Keunggulan_QMR_dalam_Mengatasi_Sleep_Apnea\" title=\"Keunggulan QMR dalam Mengatasi Sleep Apnea\">Keunggulan QMR dalam Mengatasi Sleep Apnea<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/mandayahospitalgroup.com\/id\/tidur-terasa-pegal-waspada-penyakit-ngorok-yang-tutup-jalur-napas\/#Mengenal_dr_Abdillah_dokter_THT_ahli_QMR_jebolan_Italia\" title=\"Mengenal dr. Abdillah, dokter THT ahli QMR jebolan Italia\">Mengenal dr. Abdillah, dokter THT ahli QMR jebolan Italia<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Apa_itu_QMR_untuk_sleep_apnea\"><\/span><b>Apa itu QMR untuk sleep apnea?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure id=\"attachment_49031\" aria-describedby=\"caption-attachment-49031\" style=\"width: 457px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-49031\" src=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/QMR.jpg\" alt=\"Quantum Molecular Resonance (QMR)\" width=\"457\" height=\"376\" srcset=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/QMR.jpg 457w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/QMR-300x247.jpg 300w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/QMR-24x20.jpg 24w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/QMR-36x30.jpg 36w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/QMR-48x39.jpg 48w\" sizes=\"(max-width: 457px) 100vw, 457px\" \/><figcaption id=\"caption-attachment-49031\" class=\"wp-caption-text\">Quantum Molecular Resonance (QMR)<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">Pusat Tidur Mandaya menghadirkan solusi inovatif untuk mengatasi kebiasaan mendengkur akibat sleep apnea melalui teknologi QMR. Prosedur ini ditangani langsung oleh <\/span><a href=\"https:\/\/mandayahospitalgroup.com\/id\/dokter\/dr-abdillah-hasbi-assadyk-sptht-kl\/\"><span style=\"font-weight: 400;\">dr. Abdillah Hasbi Assadyk, Sp.THT-KL<\/span><\/a><span style=\"font-weight: 400;\">, seorang dokter spesialis THT berpengalaman dan ahli di bidangnya.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">QMR adalah teknologi medis modern yang digunakan dalam berbagai tindakan bedah minimal invasif, termasuk terapi untuk sleep apnea. Teknologi ini bekerja dengan gelombang elektromagnetik frekuensi tinggi yang mampu memotong atau membuka jaringan secara presisi tanpa merusak sel sehat di sekitarnya.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dalam penanganan Obstructive Sleep Apnea (OSA), yaitu kondisi henti napas akibat penyempitan atau sumbatan di saluran napas atas, QMR berfungsi untuk:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mengecilkan jaringan berlebih di area tenggorokan atau langit-langit mulut yang menjadi penyebab sumbatan.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Membuka saluran pernapasan sehingga udara bisa mengalir lebih lancar saat tidur.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mengurangi trauma jaringan karena prosedur minim sayatan dan menggunakan efek panas yang sangat rendah.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Gelombang QMR yang digunakan relatif rendah (4\u201316 MHz), sehingga aman untuk mengecilkan jaringan konka tanpa menghasilkan panas berlebih. Teknologi ini juga mampu menyusutkan jaringan mukosa secara selektif sekaligus merangsang regenerasi jaringan sehat. Durasi tindakan relatif singkat, hanya sekitar 15\u201320 menit, sehingga pasien tetap merasa nyaman.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Keunggulan_QMR_dalam_Mengatasi_Sleep_Apnea\"><\/span><b>Keunggulan QMR dalam Mengatasi Sleep Apnea<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Dibandingkan metode konvensional, QMR memiliki berbagai kelebihan, antara lain:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Prosedur non-invasif<\/b><span style=\"font-weight: 400;\"> \u2013 tanpa sayatan besar, lebih aman bagi pasien.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Pemulihan lebih cepat<\/b><span style=\"font-weight: 400;\"> \u2013 pasien biasanya bisa kembali beraktivitas dalam 3\u20135 hari, sedangkan metode konvensional membutuhkan 10\u201314 hari.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Minim perdarahan dan nyeri<\/b><span style=\"font-weight: 400;\"> \u2013 jaringan sekitar tetap terjaga dengan baik.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Pernapasan lebih lega<\/b><span style=\"font-weight: 400;\"> \u2013 jalur napas terbuka sehingga kualitas tidur meningkat dan tidur menjadi lebih nyenyak.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Tingkat keberhasilan tinggi<\/b><span style=\"font-weight: 400;\"> \u2013 efektif untuk penderita obstructive sleep apnea ringan hingga sedang.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Selama ini, salah satu terapi yang paling umum untuk sleep apnea adalah CPAP (Continuous Positive Airway Pressure). CPAP bekerja dengan memberikan aliran udara bertekanan positif melalui masker, sehingga saluran napas tetap terbuka dan henti napas bisa dicegah.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Namun, dengan adanya QMR, banyak pasien dengan sleep apnea ringan hingga sedang bisa mendapatkan solusi efektif tanpa harus menggunakan mesin CPAP setiap malam. Teknologi ini diharapkan dapat menjadi alternatif modern yang lebih nyaman dan praktis bagi pasien.<\/span><\/p>\n<p><a href=\"https:\/\/wa.link\/q7fb69\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-large wp-image-30948\" src=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-1024x372.png\" alt=\"Konsultasi dokter\" width=\"640\" height=\"233\" srcset=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-1024x372.png 1024w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-300x109.png 300w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-768x279.png 768w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-1536x558.png 1536w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-24x9.png 24w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-36x13.png 36w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-48x17.png 48w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2.png 1600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Mengenal_dr_Abdillah_dokter_THT_ahli_QMR_jebolan_Italia\"><\/span><b>Mengenal dr. Abdillah, dokter THT ahli QMR jebolan Italia<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-large wp-image-48267\" src=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.02_4396756e-820x1024.jpg\" alt=\"\" width=\"640\" height=\"799\" srcset=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.02_4396756e-820x1024.jpg 820w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.02_4396756e-240x300.jpg 240w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.02_4396756e-768x960.jpg 768w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.02_4396756e-1229x1536.jpg 1229w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.02_4396756e-1639x2048.jpg 1639w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.02_4396756e-19x24.jpg 19w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.02_4396756e-29x36.jpg 29w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.02_4396756e-38x48.jpg 38w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.02_4396756e-300x375.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-48265\" src=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.02_d7673a73-820x1024.jpg\" alt=\"\" width=\"640\" height=\"799\" srcset=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.02_d7673a73-820x1024.jpg 820w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.02_d7673a73-240x300.jpg 240w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.02_d7673a73-768x960.jpg 768w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.02_d7673a73-1229x1536.jpg 1229w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.02_d7673a73-1639x2048.jpg 1639w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.02_d7673a73-19x24.jpg 19w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.02_d7673a73-29x36.jpg 29w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.02_d7673a73-38x48.jpg 38w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.02_d7673a73-300x375.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-48269\" src=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.03_8ec8e495-820x1024.jpg\" alt=\"\" width=\"640\" height=\"799\" srcset=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.03_8ec8e495-820x1024.jpg 820w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.03_8ec8e495-240x300.jpg 240w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.03_8ec8e495-768x960.jpg 768w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.03_8ec8e495-1229x1536.jpg 1229w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.03_8ec8e495-1639x2048.jpg 1639w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.03_8ec8e495-19x24.jpg 19w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.03_8ec8e495-29x36.jpg 29w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.03_8ec8e495-38x48.jpg 38w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.03_8ec8e495-300x375.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Pusat Tidur Mandaya Royal Puri tidak hanya menghadirkan teknologi Quantum Molecular Resonance (QMR) yang canggih, tetapi juga didukung oleh tenaga medis berkompeten. Salah satunya adalah dr. Abdillah Hasbi Assadyk, Sp.THT-KL, dokter spesialis THT berpengalaman yang telah menempuh pendidikan lanjutan di Italia untuk menangani sleep apnea yang sering memicu kebiasaan mendengkur.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Untuk memperdalam keahliannya, dr. Abdillah mengikuti pelatihan intensif di Italia dan mendapatkan bimbingan langsung dari Prof. Lino Businco, seorang profesor THT berskala internasional. Prof. Businco dikenal luas sebagai pakar yang pernah menangani berbagai tokoh dunia, termasuk penyanyi legendaris Andrea Bocelli dan ikon sepak bola Italia Francesco Totti.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bekal pengalaman internasional ini menjadikan dr. Abdillah mampu memberikan layanan THT yang modern, komprehensif, dan berstandar global. Dengan keahlian khusus serta pengalaman mendalam, beliau siap membantu pasien menemukan solusi terbaik untuk gangguan tidur, terutama sleep apnea yang menyebabkan ngorok atau mendengkur saat tidur.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">dr. Abdillah Hasbi Assadyk, Sp.THT-KL bisa ditemui di RS Mandaya Royal Puri pada:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Senin:<\/b><span style=\"font-weight: 400;\"> 08.00 \u2013 12.00 WIB &amp; 16.00 \u2013 20.00 WIB<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Selasa: <\/b><span style=\"font-weight: 400;\">08.00 \u2013 12.00 WIB &amp; 16.00 \u2013 20.00 WIB<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Rabu<\/b><span style=\"font-weight: 400;\">: 08.00 \u2013 12.00 WIB &amp; 16.00 \u2013 20.00 WIB<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Kamis:<\/b><span style=\"font-weight: 400;\"> 08.00 \u2013 12.00 WIB &amp; 16.00 \u2013 20.00 WIB<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Jumat:<\/b><span style=\"font-weight: 400;\"> 08.00 \u2013 12.00 WIB &amp; 16.00 \u2013 20.00 WIB<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Sabtu:<\/b><span style=\"font-weight: 400;\"> 08.00 \u2013 20.00 WIB<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Jika Anda ingin melakukan prosedur QMR dengan dr. Abdillah di RS Mandaya Royal Puri, gunakan fitur <\/span><a href=\"https:\/\/wa.link\/q7fb69\"><span style=\"font-weight: 400;\">Chat melalui Whatsapp<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/mandayahospitalgroup.com\/id\/buat-perjanjian\/\"><span style=\"font-weight: 400;\">Book Appointment<\/span><\/a><span style=\"font-weight: 400;\">, atau aplikasi <\/span><a href=\"https:\/\/caredr.org\/mobile\/\"><span style=\"font-weight: 400;\">Care Dokter<\/span><\/a><span style=\"font-weight: 400;\"> yang bisa di-<\/span><i><span style=\"font-weight: 400;\">download<\/span><\/i><span style=\"font-weight: 400;\"> di Google Play dan App Store untuk mempermudah kunjungan, melihat nomor antrian, dan mendapatkan informasi lengkap lainnya.<\/span><\/p>\n<p><a href=\"https:\/\/wa.link\/q7fb69\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-large wp-image-30948\" src=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-1024x372.png\" alt=\"Konsultasi dokter\" width=\"640\" height=\"233\" srcset=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-1024x372.png 1024w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-300x109.png 300w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-768x279.png 768w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-1536x558.png 1536w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-24x9.png 24w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-36x13.png 36w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-48x17.png 48w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2.png 1600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/caredokter.com\/download\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-21845\" src=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/03\/CARE-DOKTER-BAWAH-ronded.jpg\" alt=\"\" width=\"600\" height=\"218\" srcset=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/03\/CARE-DOKTER-BAWAH-ronded.jpg 600w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/03\/CARE-DOKTER-BAWAH-ronded-300x109.jpg 300w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/03\/CARE-DOKTER-BAWAH-ronded-24x9.jpg 24w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/03\/CARE-DOKTER-BAWAH-ronded-36x13.jpg 36w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/03\/CARE-DOKTER-BAWAH-ronded-48x17.jpg 48w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sleep apnea adalah gangguan tidur yang terjadi ketika pernapasan berhenti sesaat saat tidur. Jika Anda mengorok atau mendengkur keras saat [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":49336,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64],"tags":[1056],"class_list":["post-49344","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artikel","tag-poli-tht","spesialis-tht-kepala-leher"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tidur Terasa Pegal, Waspada Penyakit Ngorok yang Tutup Jalur Napas - Mandaya Hospital Group<\/title>\n<meta name=\"description\" content=\"Apakah Anda merasa pegal setelah tidur? Bisa jadi Anda mengidap kondisi sleep apnea yang menutup jalur napas dan menyebabkan kebiasaan mengorok saat tidur. 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