{"id":49220,"date":"2025-08-21T11:32:07","date_gmt":"2025-08-21T04:32:07","guid":{"rendered":"https:\/\/mandayahospitalgroup.com\/?p=49220"},"modified":"2025-08-21T11:32:07","modified_gmt":"2025-08-21T04:32:07","slug":"kualitas-tidur-buruk-akibat-ngorok-atau-sleep-apnea-yuk-ke-dokter-ini","status":"publish","type":"post","link":"https:\/\/mandayahospitalgroup.com\/id\/kualitas-tidur-buruk-akibat-ngorok-atau-sleep-apnea-yuk-ke-dokter-ini\/","title":{"rendered":"Kualitas Tidur Buruk Akibat Ngorok atau Sleep Apnea, Yuk ke Dokter Ini!"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Mendengkur atau ngorok saat tidur sering dianggap hal biasa, padahal bisa menjadi tanda adanya <\/span><a href=\"https:\/\/mandayahospitalgroup.com\/id\/mengenal-sleep-apnea-gejala-penyebab-hingga-pengobatannya\/\"><span style=\"font-weight: 400;\">sleep apnea<\/span><\/a><span style=\"font-weight: 400;\">, yaitu gangguan tidur yang ditandai dengan berhentinya napas berulang kali saat tidur, mulai dari beberapa detik hingga menit. Kondisi ini membuat tubuh kekurangan oksigen, mengganggu kualitas tidur, dan dalam jangka panjang dapat menimbulkan masalah kesehatan serius.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Kabar baiknya, RS Mandaya Royal Puri memiliki seorang dokter spesialis THT yang ahli dalam menangani kebiasaan mendengkur akibat sleep apnea dengan teknologi QMR terbaru. Beliau adalah <\/span><a href=\"https:\/\/mandayahospitalgroup.com\/id\/dokter\/dr-abdillah-hasbi-assadyk-sptht-kl\/\"><span style=\"font-weight: 400;\">dr. Abdillah Hasbi Assadyk, Sp.THT-KL<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><a href=\"https:\/\/wa.link\/q7fb69\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-large wp-image-30948\" src=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-1024x372.png\" alt=\"Konsultasi dokter\" width=\"640\" height=\"233\" srcset=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-1024x372.png 1024w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-300x109.png 300w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-768x279.png 768w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-1536x558.png 1536w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-24x9.png 24w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-36x13.png 36w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-48x17.png 48w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2.png 1600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_71 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69d656218d2b1\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69d656218d2b1\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/mandayahospitalgroup.com\/id\/kualitas-tidur-buruk-akibat-ngorok-atau-sleep-apnea-yuk-ke-dokter-ini\/#Quantum_Molecular_Resonance_QMR_teknologi_modern_untuk_atasi_kebiasaan_ngorok_dan_sleep_apnea\" title=\"Quantum Molecular Resonance (QMR), teknologi modern untuk atasi kebiasaan ngorok dan sleep apnea\">Quantum Molecular Resonance (QMR), teknologi modern untuk atasi kebiasaan ngorok dan sleep apnea<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/mandayahospitalgroup.com\/id\/kualitas-tidur-buruk-akibat-ngorok-atau-sleep-apnea-yuk-ke-dokter-ini\/#Keunggulan_QMR_dibandingkan_metode_konvensional\" title=\"Keunggulan QMR dibandingkan metode konvensional\u00a0\">Keunggulan QMR dibandingkan metode konvensional\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/mandayahospitalgroup.com\/id\/kualitas-tidur-buruk-akibat-ngorok-atau-sleep-apnea-yuk-ke-dokter-ini\/#Lebih_dekat_dengan_dr_Abdillah_Hasbi_dokter_THT_yang_ahli_lakukan_QMR\" title=\"Lebih dekat dengan dr. Abdillah Hasbi, dokter THT yang ahli lakukan QMR\">Lebih dekat dengan dr. Abdillah Hasbi, dokter THT yang ahli lakukan QMR<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Quantum_Molecular_Resonance_QMR_teknologi_modern_untuk_atasi_kebiasaan_ngorok_dan_sleep_apnea\"><\/span><b>Quantum Molecular Resonance (QMR), teknologi modern untuk atasi kebiasaan ngorok dan sleep apnea<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<figure id=\"attachment_49031\" aria-describedby=\"caption-attachment-49031\" style=\"width: 457px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"size-full wp-image-49031\" src=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/QMR.jpg\" alt=\"Quantum Molecular Resonance (QMR)\" width=\"457\" height=\"376\" srcset=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/QMR.jpg 457w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/QMR-300x247.jpg 300w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/QMR-24x20.jpg 24w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/QMR-36x30.jpg 36w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/QMR-48x39.jpg 48w\" sizes=\"(max-width: 457px) 100vw, 457px\" \/><figcaption id=\"caption-attachment-49031\" class=\"wp-caption-text\">Quantum Molecular Resonance (QMR)<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">Pusat Tidur Mandaya menghadirkan solusi ngorok akibat obstructive sleep apnea (OSA) melalui prosedur Quantum Molecular Resonance (QMR).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">QMR adalah teknologi medis minimal invasif yang bekerja dengan gelombang elektromagnetik frekuensi tinggi (4\u201316 MHz). Gelombang ini mampu:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mengecilkan jaringan berlebih di tenggorokan atau langit-langit mulut.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Membuka saluran napas agar udara lebih lancar saat tidur.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mengurangi trauma jaringan dengan sayatan minimal dan efek panas yang sangat rendah.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Merangsang regenerasi jaringan sehat dengan cara menargetkan mukosa secara selektif.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Prosedur QMR relatif singkat, hanya membutuhkan waktu sekitar 15\u201320 menit, sehingga kenyamanan pasien tetap terjaga.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Keunggulan_QMR_dibandingkan_metode_konvensional\"><\/span><b>Keunggulan QMR dibandingkan metode konvensional\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Dibandingkan dengan operasi tradisional, QMR menawarkan berbagai keunggulan bagi pasien sleep apnea, di antaranya:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Non-invasif<\/b><span style=\"font-weight: 400;\"> \u2013 tanpa sayatan besar atau luka terbuka.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Pemulihan cepat<\/b><span style=\"font-weight: 400;\"> \u2013 hanya 3\u20135 hari, lebih singkat dari metode konvensional (10\u201314 hari).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Minim perdarahan dan nyeri<\/b><span style=\"font-weight: 400;\"> \u2013 jaringan di sekitar area tindakan tetap terlindungi.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Tidur lebih nyenyak<\/b><span style=\"font-weight: 400;\"> \u2013 saluran napas lebih lega sehingga kualitas tidur meningkat.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Efektivitas tinggi<\/b><span style=\"font-weight: 400;\"> \u2013 terbukti berhasil pada pasien dengan OSA ringan hingga sedang.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Dengan QMR, pasien sleep apnea diharapkan tidak lagi bergantung pada CPAP (Continuous Positive Airway Pressure), yang selama ini menjadi terapi sleep apnea dengan masker dan mesin udara bertekanan positif.<\/span><\/p>\n<p><a href=\"https:\/\/wa.link\/q7fb69\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-large wp-image-30948\" src=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-1024x372.png\" alt=\"Konsultasi dokter\" width=\"640\" height=\"233\" srcset=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-1024x372.png 1024w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-300x109.png 300w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-768x279.png 768w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-1536x558.png 1536w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-24x9.png 24w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-36x13.png 36w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-48x17.png 48w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2.png 1600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Lebih_dekat_dengan_dr_Abdillah_Hasbi_dokter_THT_yang_ahli_lakukan_QMR\"><\/span><strong>Lebih dekat dengan dr. Abdillah Hasbi, dokter THT yang ahli lakukan QMR<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-large wp-image-48267\" src=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.02_4396756e-820x1024.jpg\" alt=\"\" width=\"640\" height=\"799\" srcset=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.02_4396756e-820x1024.jpg 820w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.02_4396756e-240x300.jpg 240w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.02_4396756e-768x960.jpg 768w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.02_4396756e-1229x1536.jpg 1229w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.02_4396756e-1639x2048.jpg 1639w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.02_4396756e-19x24.jpg 19w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.02_4396756e-29x36.jpg 29w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.02_4396756e-38x48.jpg 38w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.02_4396756e-300x375.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-48265\" src=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.02_d7673a73-820x1024.jpg\" alt=\"\" width=\"640\" height=\"799\" srcset=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.02_d7673a73-820x1024.jpg 820w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.02_d7673a73-240x300.jpg 240w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.02_d7673a73-768x960.jpg 768w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.02_d7673a73-1229x1536.jpg 1229w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.02_d7673a73-1639x2048.jpg 1639w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.02_d7673a73-19x24.jpg 19w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.02_d7673a73-29x36.jpg 29w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.02_d7673a73-38x48.jpg 38w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.02_d7673a73-300x375.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-48269\" src=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.03_8ec8e495-820x1024.jpg\" alt=\"\" width=\"640\" height=\"799\" srcset=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.03_8ec8e495-820x1024.jpg 820w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.03_8ec8e495-240x300.jpg 240w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.03_8ec8e495-768x960.jpg 768w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.03_8ec8e495-1229x1536.jpg 1229w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.03_8ec8e495-1639x2048.jpg 1639w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.03_8ec8e495-19x24.jpg 19w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.03_8ec8e495-29x36.jpg 29w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.03_8ec8e495-38x48.jpg 38w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2025\/08\/WhatsApp-Image-2025-08-04-at-08.58.03_8ec8e495-300x375.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Keunggulan QMR di RS Mandaya Royal Puri semakin lengkap dengan hadirnya dr. Abdillah Hasbi Assadyk, Sp.THT-KL, dokter spesialis THT yang memiliki kompetensi khusus dalam menangani sleep apnea.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Untuk memperdalam keahliannya, dr. Abdillah menjalani pelatihan intensif di Italia langsung di bawah bimbingan Prof. Lino Businco, pakar THT dunia yang pernah menangani penyanyi legendaris Andrea Bocelli dan ikon sepak bola Italia Francesco Totti.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pengalaman internasional ini menjadi bekal penting bagi dr. Abdillah dalam memberikan layanan THT yang modern, komprehensif, dan berstandar global bagi pasien di Indonesia.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">dr. Abdillah Hasbi Assadyk, Sp.THT-KL bisa ditemui di RS Mandaya Royal Puri pada:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Senin:<\/b><span style=\"font-weight: 400;\"> 08.00 \u2013 12.00 WIB &amp; 16.00 \u2013 20.00 WIB<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Selasa: <\/b><span style=\"font-weight: 400;\">08.00 \u2013 12.00 WIB &amp; 16.00 \u2013 20.00 WIB<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Rabu<\/b><span style=\"font-weight: 400;\">: 08.00 \u2013 12.00 WIB &amp; 16.00 \u2013 20.00 WIB<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Kamis:<\/b><span style=\"font-weight: 400;\"> 08.00 \u2013 12.00 WIB &amp; 16.00 \u2013 20.00 WIB<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Jumat:<\/b><span style=\"font-weight: 400;\"> 08.00 \u2013 12.00 WIB &amp; 16.00 \u2013 20.00 WIB<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Sabtu:<\/b><span style=\"font-weight: 400;\"> 08.00 \u2013 20.00 WIB<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Jika Anda ingin melakukan prosedur QMR dengan dr. Abdillah di RS Mandaya Royal Puri, gunakan fitur <\/span><a href=\"https:\/\/wa.link\/q7fb69\"><span style=\"font-weight: 400;\">Chat melalui Whatsapp<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/mandayahospitalgroup.com\/id\/buat-perjanjian\/\"><span style=\"font-weight: 400;\">Book Appointment<\/span><\/a><span style=\"font-weight: 400;\">, atau aplikasi <\/span><a href=\"https:\/\/caredr.org\/mobile\/\"><span style=\"font-weight: 400;\">Care Dokter<\/span><\/a><span style=\"font-weight: 400;\"> yang bisa di-<\/span><i><span style=\"font-weight: 400;\">download<\/span><\/i><span style=\"font-weight: 400;\"> di Google Play dan App Store untuk mempermudah kunjungan, melihat nomor antrian, dan mendapatkan informasi lengkap lainnya.<\/span><\/p>\n<p><a href=\"https:\/\/wa.link\/q7fb69\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-large wp-image-30948\" src=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-1024x372.png\" alt=\"Konsultasi dokter\" width=\"640\" height=\"233\" srcset=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-1024x372.png 1024w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-300x109.png 300w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-768x279.png 768w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-1536x558.png 1536w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-24x9.png 24w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-36x13.png 36w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-48x17.png 48w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2.png 1600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/caredokter.com\/download\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-21845\" src=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/03\/CARE-DOKTER-BAWAH-ronded.jpg\" alt=\"\" width=\"600\" height=\"218\" srcset=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/03\/CARE-DOKTER-BAWAH-ronded.jpg 600w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/03\/CARE-DOKTER-BAWAH-ronded-300x109.jpg 300w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/03\/CARE-DOKTER-BAWAH-ronded-24x9.jpg 24w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/03\/CARE-DOKTER-BAWAH-ronded-36x13.jpg 36w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/03\/CARE-DOKTER-BAWAH-ronded-48x17.jpg 48w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mendengkur atau ngorok saat tidur sering dianggap hal biasa, padahal bisa menjadi tanda adanya sleep apnea, yaitu gangguan tidur yang [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":49206,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64],"tags":[1056],"class_list":["post-49220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artikel","tag-poli-tht","spesialis-tht-kepala-leher"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kualitas Tidur Buruk Akibat Ngorok atau Sleep Apnea, Yuk ke Dokter Ini! - Mandaya Hospital Group<\/title>\n<meta name=\"description\" content=\"RS Mandaya Royal Puri memiliki dokter spesialis THT yang ahli menangani kebiasaan ngorok atau mendengkur akibat sleep apnea dengan teknologi QMR, yaitu dr. 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