{"id":39152,"date":"2025-10-03T09:30:14","date_gmt":"2025-10-03T02:30:14","guid":{"rendered":"https:\/\/mandayahospitalgroup.com\/?p=39152"},"modified":"2025-10-03T10:12:34","modified_gmt":"2025-10-03T03:12:34","slug":"makanan-untuk-penderita-osteoarthritis","status":"publish","type":"post","link":"https:\/\/mandayahospitalgroup.com\/id\/makanan-untuk-penderita-osteoarthritis\/","title":{"rendered":"7 Makanan untuk Penderita Osteoarthritis yang Bernutrisi Tinggi"},"content":{"rendered":"<p><iframe title=\"YouTube video player\" src=\"\/\/www.youtube.com\/embed\/fYPt8k3fnE8?si=WffyYVc01eTKQrV1\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><span style=\"font-weight: 400;\">Sedang mencari jenis makanan untuk penderita <\/span><a href=\"https:\/\/mandayahospitalgroup.com\/id\/condition-treatment\/osteoarthritis\/\"><span style=\"font-weight: 400;\">osteoarthritis<\/span><\/a><span style=\"font-weight: 400;\"> yang lezat dan bernutrisi tinggi? Tidak perlu khawatir, ada banyak jenisnya yang bisa dikonsumsi. Tidak hanya lezat dan diperkaya dengan berbagai macam nutrisi, makanan-makanan ini juga relatif mudah didapat.\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/wa.link\/q7fb69\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-large wp-image-30948\" src=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-1024x372.png\" alt=\"Konsultasi dokter\" width=\"640\" height=\"233\" srcset=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-1024x372.png 1024w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-300x109.png 300w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-768x279.png 768w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-1536x558.png 1536w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-24x9.png 24w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-36x13.png 36w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-48x17.png 48w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2.png 1600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_71 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69e8fdf707282\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69e8fdf707282\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/mandayahospitalgroup.com\/id\/makanan-untuk-penderita-osteoarthritis\/#Makanan_untuk_penderita_osteoarthritis\" title=\"Makanan untuk penderita osteoarthritis\u00a0\">Makanan untuk penderita osteoarthritis\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/mandayahospitalgroup.com\/id\/makanan-untuk-penderita-osteoarthritis\/#Pengobatan_osteoarthritis_di_Mandaya_Royal_Hospital_Puri\" title=\"Pengobatan osteoarthritis di Mandaya Royal Hospital Puri\">Pengobatan osteoarthritis di Mandaya Royal Hospital Puri<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/mandayahospitalgroup.com\/id\/makanan-untuk-penderita-osteoarthritis\/#Dokter_ortopedi_ahli_osteoarthritis_di_RS_Mandaya_Royal_Puri\" title=\"Dokter ortopedi ahli osteoarthritis di RS Mandaya Royal Puri\">Dokter ortopedi ahli osteoarthritis di RS Mandaya Royal Puri<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Makanan_untuk_penderita_osteoarthritis\"><\/span><b>Makanan untuk penderita osteoarthritis\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Perlu diingat bahwa tidak ada makanan tertentu, atau suplemen, yang bisa menyembuhkan osteoarthritis. Tetapi, menurut <\/span><a href=\"https:\/\/www.arthritis.org\/living-with-arthritis\/arthritis-diet\/best-foods-for-arthritis\/best-foods-for-arthritis.php\"><span style=\"font-weight: 400;\">Arhtritis Foundation<\/span><\/a><span style=\"font-weight: 400;\">, terdapat beberapa jenis makanan yang bisa meredakan gejalanya.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Berikut adalah beberapa jenis makanan untuk penderita osteoarthritis yang bisa dikonsumsi:<\/span><\/p>\n<h3><b>1. Ikan berminyak<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Salah satu jenis makanan untuk penderita osteoarthritis yang bisa dicoba adalah ikan berminyak, yang kaya akan asam lemak omega-3 yang menyehatkan. Lemak tak jenuh ganda ini memiliki sifat antiradang, sehingga dapat bermanfaat bagi penderita osteoarthritis.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Contoh ikan berminyak meliputi:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ikan sarden<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ikan salmon<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ikan kembung<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ikan haring<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ikan trout<\/span><\/li>\n<\/ul>\n<h3><b>2. Produk olahan susu<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Produk olahan susu, seperti yogurt dan keju, kaya akan kalsium dan vitamin D. Nutrisi ini meningkatkan kekuatan telang, yang dapat meredakan gejala nyeri yang kerap dialami penderita osteoarthritis.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Produk olahan susu juga mengandung protein yang dapat membantu pembentukan otot. Tapi ingat, apabila Anda sedang menjaga berat badan, pilihan produk olahan susu yang rendah lemak.\u00a0<\/span><\/p>\n<h3><b>3. Sayuran berdaun hijau<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Sayuran berdaun hijau kaya akan vitamin A, C, dan K, serta fitokimia dan antioksidan yang bisa melawan stres. Sayuran ini juga kaya akan kalsium, yang merupakan sebagian besar struktur tulang. Inilah salah satu alasan mengapa sayuran berdaun hijau masuk dalam daftar makanan untuk penderita osteoarthritis.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Contoh sayuran berdaun hijau meliputi:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bayam<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kangkung<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pakcoy<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Brokoli<\/span><\/li>\n<\/ul>\n<p><a href=\"https:\/\/wa.link\/q7fb69\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-large wp-image-30948\" src=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-1024x372.png\" alt=\"Konsultasi dokter\" width=\"640\" height=\"233\" srcset=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-1024x372.png 1024w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-300x109.png 300w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-768x279.png 768w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-1536x558.png 1536w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-24x9.png 24w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-36x13.png 36w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-48x17.png 48w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2.png 1600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<h3><b>4. Minyak zaitun<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Minyak zaitun mengandung sebuah senyawa oleocanthal yang diyakini memiliki efek antiradang yang sama seperti obat ibuprofen. Obat ibuprofen sering kali diminum penderita osteoarthritis untuk meredakan gejala nyeri.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Jadi, saat Anda memasak atau makan salad sayur, gunakanlah minyak zaitun sebagai menu pelengkapnya.\u00a0\u00a0<\/span><\/p>\n<h3><b>5. Bawang putih<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Beberapa ilmuwan percaya bahwa senyawa dialil disulfida dalam bawang putih dapat bekerja melawan enzim dalam tubuh yang merusak tulang rawan.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sebuah studi dalam jurnal <\/span><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3018463\/\"><i><span style=\"font-weight: 400;\">BMC Musculoskeletal Disorders<\/span><\/i><\/a><span style=\"font-weight: 400;\"> menjelaskan, pola makan yang kaya akan bawang putih dan allium lainnya dapat membantu melindungi terhadap osteoarthritis pinggul.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Meskipun penelitian lebih lanjut tentang manfaat bawang putih untuk osteoarthritis masih diperlukan, namun bumbu dapur ini dipercaya bisa membantu penderita osteoarthritis untuk mengelola gejala-gejalanya.\u00a0<\/span><\/p>\n<h3><b>6. Kacang-kacangan<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Kacang-kacangan baik untuk jantung dan mengandung kadar kalsium, magnesium, zinc, vitamin E, dan serat yang tinggi. Selain itu, kacang-kacangan juga mengandung asam alfa-linolenat (ALA) yang meningkatkan sistem kekebalan tubuh.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Penderita osteoarthritis bisa mencoba kacang-kacang sebagai berikut:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Almond<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kenari<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pistachio<\/span><\/li>\n<\/ul>\n<h3><b>7. Teh hijau<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Selain makanan untuk penderita osteoarthritis, ada juga minuman yang dipercaya baik untuk kondisi tersebut, yaitu teh hijau.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Teh hijau mengandung polifenol tingkat tinggi. Polifenol adalah antioksidan yang menurut para ahli dapat mengurangi peradangan dan memperlambat laju kerusakan tulang rawan.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Itu artinya, meminum teh hijau mungkin bisa bermanfaat bagi penderita osteoarthritis. Kendati demikian, penelitian lebih lanjut masih diperlukan.\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/wa.link\/q7fb69\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-large wp-image-30948\" src=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-1024x372.png\" alt=\"Konsultasi dokter\" width=\"640\" height=\"233\" srcset=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-1024x372.png 1024w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-300x109.png 300w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-768x279.png 768w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-1536x558.png 1536w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-24x9.png 24w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-36x13.png 36w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-48x17.png 48w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2.png 1600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Pengobatan_osteoarthritis_di_Mandaya_Royal_Hospital_Puri\"><\/span><b>Pengobatan osteoarthritis di Mandaya Royal Hospital Puri<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Mandaya Royal Hospital Puri memiliki sejumlah metode pengobatan serta penanganan osteoarthritis, di antaranya:<\/span><\/p>\n<h3><b>Terapi Stem Cell Untuk Pengapuran Sendi (Osteoarthritis)<\/b><\/h3>\n<p><a href=\"https:\/\/wa.link\/q7fb69\"><img decoding=\"async\" class=\"aligncenter wp-image-33559 size-large\" src=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/11\/Stem-Cell-Harga-1024x576.jpg\" alt=\"\" width=\"640\" height=\"360\" srcset=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/11\/Stem-Cell-Harga-1024x576.jpg 1024w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/11\/Stem-Cell-Harga-300x169.jpg 300w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/11\/Stem-Cell-Harga-768x432.jpg 768w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/11\/Stem-Cell-Harga-1536x864.jpg 1536w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/11\/Stem-Cell-Harga-24x14.jpg 24w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/11\/Stem-Cell-Harga-36x20.jpg 36w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/11\/Stem-Cell-Harga-48x27.jpg 48w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/11\/Stem-Cell-Harga.jpg 1920w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\">RS Mandaya Puri memiliki metode pengobatan terbaru untuk kasus peradangan sendi menggunakan terapi stem cell. Terapi ini bertujuan untuk memperbaiki dan meregenerasi jaringan sendi yang rusak atau mengalami peradangan.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Manfaat terapi stem cell meliputi:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mempercepat proses pemulihan<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Regenerasi jaringan yang rusak<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mengurangi peradangan &amp; nyeri<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Minim risiko dan efek samping<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Rumah sakit kami memiliki seorang dokter yang berfokus pada terapi stem cell dan secretome, yaitu <\/span><a href=\"https:\/\/mandayahospitalgroup.com\/id\/dokter\/dr-jecky-chandra-m-kes-sp-otk-cips-aifo-k\/\"><span style=\"font-weight: 400;\">dr. Jecky Chandra, M.Kes, Sp.OT(K), CIPS, AIFO-K<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h3><b>CORI Surgical System<\/b><\/h3>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-39180\" src=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/03\/ROBOTIC-CORI-SURGICAL-SYSTEM.jpeg\" alt=\"CORI SURGICAL SYSTEM\" width=\"768\" height=\"432\" srcset=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/03\/ROBOTIC-CORI-SURGICAL-SYSTEM.jpeg 768w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/03\/ROBOTIC-CORI-SURGICAL-SYSTEM-300x169.jpeg 300w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/03\/ROBOTIC-CORI-SURGICAL-SYSTEM-24x14.jpeg 24w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/03\/ROBOTIC-CORI-SURGICAL-SYSTEM-36x20.jpeg 36w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/03\/ROBOTIC-CORI-SURGICAL-SYSTEM-48x27.jpeg 48w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Mandaya Royal Hospital Puri juga menawarkan penanganan kerusakan sendi lutut akibat osteoarthritis menggunakan metode robotik terkini, yaitu CORI Surgical System.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Salah satu kelebihan dari metode penanganan ini adalah dilengkapi dengan teknologi AI untuk meningkatkan keamanan selama operasi. Teknologi ini terdapat di ujung bagian bur pemotong yang secara otomatis akan mati jika ada gerakan yang tidak sesuai dengan pemetaan atau rencana operasi.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Manfaat lain dari CORI Surgical System yaitu:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Operasi yang lebih akurat dengan teknologi terkini<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Proses pemulihan lebih cepat<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Didesain khusus untuk ukuran lutut orang asia<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dapat segera beraktivitas ringan (&lt;72 jam)<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Pengerjaan CORI Surgical System di Mandaya Royal Hospital Puri dikerjakan oleh <\/span><a href=\"https:\/\/mandayahospitalgroup.com\/dokter\/dr-paulus-ronald-hibono-sp-ot-k\/\"><span style=\"font-weight: 400;\">dr. Paulus Ronald Hibono, Sp.OT ( K )<\/span><\/a><span style=\"font-weight: 400;\"> yang berpengalaman dan ahli di bidangnya.\u00a0<\/span><\/p>\n<p><strong>Lihat juga: Testimoni Pasien Osteoarthritis Lakukan Operasi Ganti Lutut Total Knee Replacement<\/strong><\/p>\n<p><iframe title=\"YouTube video player\" src=\"\/\/www.youtube.com\/embed\/glKn1vypIOs?si=rrrBB6lX7TyRwUuT\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><span style=\"font-weight: 400;\">Tertarik untuk berkonsultasi seputar pengobatan osteoarthritis? Langsung saja datang ke Mandaya Royal Hospital Puri dan bertemu dengan tim dokter spesialis kami.\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Dokter_ortopedi_ahli_osteoarthritis_di_RS_Mandaya_Royal_Puri\"><\/span><strong>Dokter ortopedi ahli osteoarthritis di RS Mandaya Royal Puri<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>RS Mandaya Royal Puri memiliki deretan tim dokter ortopedi subspesialis hip &amp; knee yang ahli dalam menangani berbagai kondisi lutut, termasuk osteoarthritis. Selain itu, dokter-dokter ini juga sudah tersertifikasi robotik untuk melakukan operasi ganti sendi lutut dengan metode robotik.<\/p>\n<p>Berikut ini adalah tim dokter spesialis ortopedi subspesialis hip &amp; knee di RS Mandaya Royal Puri:<\/p>\n<h3><b>1. <\/b><a href=\"https:\/\/mandayahospitalgroup.com\/id\/dokter\/dr-ardi-setiawan-sp-otkhip-knee\/\"><b>dr. Ardi Setiawan, Sp.OT (K) Hip &amp; Knee<\/b><\/a><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-26067\" src=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/06\/dr.-Ardi-Setiawan-Sp.OT-K.png\" alt=\"\" width=\"258\" height=\"300\" srcset=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/06\/dr.-Ardi-Setiawan-Sp.OT-K.png 258w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/06\/dr.-Ardi-Setiawan-Sp.OT-K-21x24.png 21w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/06\/dr.-Ardi-Setiawan-Sp.OT-K-31x36.png 31w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/06\/dr.-Ardi-Setiawan-Sp.OT-K-41x48.png 41w\" sizes=\"(max-width: 258px) 100vw, 258px\" \/><\/p>\n<p data-start=\"585\" data-end=\"908\">dr. Ardi Setiawan, Sp.OT (K) Hip &amp; Knee adalah spesialis orthopedi dengan fokus pada penanganan masalah lutut dan pinggul. Beliau menyelesaikan pendidikan kedokteran dan spesialis orthopedi di Universitas Padjadjaran, kemudian melanjutkan pelatihan lanjutan dalam bidang Rekonstruksi Dewasa, Trauma, dan Cedera Olahraga (K-Hip &amp; Knee).<\/p>\n<p data-start=\"910\" data-end=\"951\">dr. Ardi berpengalaman dalam menangani:<\/p>\n<ul>\n<li data-start=\"954\" data-end=\"986\">Cedera lutut dan ligamen (ACL)<\/li>\n<li data-start=\"989\" data-end=\"1009\">Operasi artroskopi<\/li>\n<li data-start=\"1012\" data-end=\"1035\">Injeksi pelumas sendi<\/li>\n<li data-start=\"1038\" data-end=\"1056\">Operasi meniskus<\/li>\n<li data-start=\"1059\" data-end=\"1183\">Operasi penggantian sendi lutut, baik Total Knee Replacement (TKR) maupun Unicompartmental Knee Arthroplasty (UKA)<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">dr. Ardi Setiawan, Sp.OT (K) Hip &amp; Knee bisa ditemui di RS Mandaya Royal Puri pada:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Senin:<\/b><span style=\"font-weight: 400;\"> 15.00 &#8211; 18.00 WIB<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Selasa: <\/b><span style=\"font-weight: 400;\">15.00 &#8211; 17.00 WIB<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Jumat:<\/b><span style=\"font-weight: 400;\"> 14.00 &#8211; 17.00 WIB<\/span><\/li>\n<\/ul>\n<p><iframe title=\"Pengalaman Pasien Melakukan Operasi Total Hip Replacement - dr. Ardi Setiawan, Sp.OT (K) Hip &amp; Knee\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/t8s28SjPv70?start=1&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h3 data-start=\"1329\" data-end=\"1390\"><b>2. <\/b><a href=\"https:\/\/mandayahospitalgroup.com\/id\/dokter\/dr-paulus-ronald-hibono-sp-ot-k\/\"><b>dr. Paulus Ronald Hibono, Sp.OT (K) Hip &amp; Knee<\/b><\/a><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-26071\" src=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/06\/dr.-Paulus-Ronald-Hibono-Sp.OT-K-.jpeg\" alt=\"\" width=\"257\" height=\"300\" srcset=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/06\/dr.-Paulus-Ronald-Hibono-Sp.OT-K-.jpeg 257w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/06\/dr.-Paulus-Ronald-Hibono-Sp.OT-K--21x24.jpeg 21w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/06\/dr.-Paulus-Ronald-Hibono-Sp.OT-K--31x36.jpeg 31w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/06\/dr.-Paulus-Ronald-Hibono-Sp.OT-K--41x48.jpeg 41w\" sizes=\"(max-width: 257px) 100vw, 257px\" \/><\/p>\n<p data-start=\"1391\" data-end=\"1679\"><span style=\"font-weight: 400;\">dr. Paulus Ronald Hibono, Sp.OT (K) Hip &amp; Knee<\/span> adalah dokter subspesialis pinggul dan lutut dengan keahlian dalam operasi penggantian sendi lutut menggunakan teknologi robot CORI. Beliau juga menangani kasus cedera ACL, osteoartritis (pengapuran sendi), kista lutut, robekan meniskus, serta patah tulang.<\/p>\n<p data-start=\"1681\" data-end=\"1874\">Keunggulannya, dr. Paulus menjadi satu-satunya delegasi dari Indonesia yang diundang dalam ajang CORI Robotic Summit di Jerman, membuktikan pengakuan internasional atas kompetensinya.<\/p>\n<p><span style=\"font-weight: 400;\">dr. Paulus Ronald Hibono, Sp.OT (K) Hip &amp; Knee bisa ditemui di RS Mandaya Royal Puri pada:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Senin:<\/b><span style=\"font-weight: 400;\"> 08.00 &#8211; 13.00 WIB<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Selasa: <\/b><span style=\"font-weight: 400;\">17.00 &#8211; 20.00 WIB<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Rabu: <\/b><span style=\"font-weight: 400;\">14.00 &#8211; 17.00 WIB<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Kamis: <\/b><span style=\"font-weight: 400;\">14.00 &#8211; 17.00 WIB<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Jumat:<\/b><span style=\"font-weight: 400;\"> 14.00 &#8211; 20.00 WIB<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Sabtu:<\/b><span style=\"font-weight: 400;\"> 08.00 &#8211; 14.00 WIB<\/span><\/li>\n<\/ul>\n<p><iframe title=\"Operasi Penggantian Sendi Lutut Dengan Metode Robotik | dr. Paulus Ronald Hibono, Sp.OT (K)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/U1s7EUhpais?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h3 data-start=\"2106\" data-end=\"2163\"><b>3. <\/b><a href=\"https:\/\/mandayahospitalgroup.com\/id\/dokter\/dr-rahendra-pratama-spot-k\/\"><b>dr. Rahendra Pratama, SpOT (K) Hip &amp; Knee<\/b><\/a><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-34818\" src=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/12\/dr-rahendra.jpg\" alt=\"\" width=\"257\" height=\"300\" srcset=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/12\/dr-rahendra.jpg 257w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/12\/dr-rahendra-21x24.jpg 21w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/12\/dr-rahendra-31x36.jpg 31w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/12\/dr-rahendra-41x48.jpg 41w\" sizes=\"(max-width: 257px) 100vw, 257px\" \/><\/p>\n<p data-start=\"2164\" data-end=\"2428\"><span style=\"font-weight: 400;\">dr. Rahendra Pratama, SpOT (K) Hip &amp; Knee<\/span> adalah spesialis orthopedi dengan subspesialisasi lutut dan pinggul. Beliau menempuh pendidikan kedokteran umum di Universitas Trisakti, kemudian melanjutkan pendidikan spesialis orthopedi dan traumatologi di Universitas Gadjah Mada.<\/p>\n<p data-start=\"2430\" data-end=\"2463\">Beliau berpengalaman menangani:<\/p>\n<ul>\n<li data-start=\"2466\" data-end=\"2497\">Osteoartritis dan kista lutut<\/li>\n<li data-start=\"2500\" data-end=\"2516\">Saraf terjepit<\/li>\n<li data-start=\"2519\" data-end=\"2531\">Cedera ACL<\/li>\n<li data-start=\"2534\" data-end=\"2555\">Artroskopi meniskus<\/li>\n<li data-start=\"2558\" data-end=\"2607\">Operasi penggantian sendi lutut (TKR &amp; UKA)<\/li>\n<li data-start=\"2610\" data-end=\"2624\">Patah tulang<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">dr. Rahendra Pratama, SpOT (K) Hip &amp; Knee bisa ditemui di RS Mandaya Royal Puri pada:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Rabu: <\/b><span style=\"font-weight: 400;\">10.00 &#8211; 12.00 WIB<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Jumat: <\/b><span style=\"font-weight: 400;\">09.00 &#8211; 11.00 WIB<\/span><\/li>\n<\/ul>\n<p><b>Baca juga<\/b><span style=\"font-weight: 400;\">: <\/span><a href=\"https:\/\/mandayahospitalgroup.com\/id\/4-dokter-lutut-rs-mandaya-puri-tersertifikasi-robotik-internasional\/\"><span style=\"font-weight: 400;\">4 Dokter Lutut RS Mandaya Puri, Tersertifikasi Robotik Internasional<\/span><\/a><\/p>\n<h3><b>4. <\/b><a href=\"https:\/\/mandayahospitalgroup.com\/dokter\/dr-william-chandra-spot-k\/\"><b>dr. William Chandra, SpOT (K) Hip &amp; Knee<\/b><\/a><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-35281\" src=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/12\/dr.-William-Chandra-SpOT-K.jpg\" alt=\"\" width=\"257\" height=\"300\" srcset=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/12\/dr.-William-Chandra-SpOT-K.jpg 257w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/12\/dr.-William-Chandra-SpOT-K-21x24.jpg 21w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/12\/dr.-William-Chandra-SpOT-K-31x36.jpg 31w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/12\/dr.-William-Chandra-SpOT-K-41x48.jpg 41w\" sizes=\"(max-width: 257px) 100vw, 257px\" \/><\/p>\n<p data-start=\"2796\" data-end=\"3122\">dr. William Chandra, SpOT (K) Hip &amp; Knee adalah dokter orthopedi konsultan lutut dan pinggul yang berpengalaman dalam menangani cedera olahraga dan rekonstruksi sendi dewasa. Selain menempuh pendidikan di Indonesia, beliau juga mengikuti fellowship internasional di bidang Sports and Adult Reconstruction di Kreisklinikum Siegen, Jerman.<\/p>\n<p data-start=\"3124\" data-end=\"3168\">Beliau menangani berbagai kondisi seperti:<\/p>\n<ul>\n<li data-start=\"3171\" data-end=\"3186\">Osteoartritis<\/li>\n<li data-start=\"3189\" data-end=\"3202\">Kista lutut<\/li>\n<li data-start=\"3205\" data-end=\"3217\">Cedera ACL<\/li>\n<li data-start=\"3220\" data-end=\"3236\">Saraf terjepit<\/li>\n<li data-start=\"3239\" data-end=\"3276\">Penggantian sendi lutut (TKR &amp; UKA)<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">dr. William Chandra, SpOT (K) Hip &amp; Knee dapat ditemui di RS Mandaya Royal Puri pada:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Senin: <\/b><span style=\"font-weight: 400;\">16.00 \u2013 19.00 WIB<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Kamis: <\/b><span style=\"font-weight: 400;\">16.00 \u2013 19.00 WIB<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Gunakan fitur <\/span><a href=\"https:\/\/wa.link\/q7fb69\"><span style=\"font-weight: 400;\">Chat melalui Whatsapp<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/mandayahospitalgroup.com\/id\/buat-perjanjian\/\"><span style=\"font-weight: 400;\">Book Appointment<\/span><\/a><span style=\"font-weight: 400;\">, atau aplikasi <\/span><a href=\"https:\/\/caredr.org\/mobile\/\"><span style=\"font-weight: 400;\">Care Dokter<\/span><\/a><span style=\"font-weight: 400;\"> yang bisa di-<\/span><i><span style=\"font-weight: 400;\">download<\/span><\/i><span style=\"font-weight: 400;\"> di Google Play dan App Store untuk mempermudah kunjungan, melihat nomor antrian, dan mendapatkan informasi lengkap lainnya.<\/span><\/p>\n<p><a href=\"https:\/\/wa.link\/q7fb69\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-large wp-image-30948\" src=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-1024x372.png\" alt=\"Konsultasi dokter\" width=\"640\" height=\"233\" srcset=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-1024x372.png 1024w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-300x109.png 300w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-768x279.png 768w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-1536x558.png 1536w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-24x9.png 24w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-36x13.png 36w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2-48x17.png 48w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/08\/Banner-Artikel-Klik-Di-Sini-2.png 1600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/caredokter.com\/download\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-21845\" src=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/03\/CARE-DOKTER-BAWAH-ronded.jpg\" alt=\"\" width=\"600\" height=\"218\" srcset=\"https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/03\/CARE-DOKTER-BAWAH-ronded.jpg 600w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/03\/CARE-DOKTER-BAWAH-ronded-300x109.jpg 300w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/03\/CARE-DOKTER-BAWAH-ronded-24x9.jpg 24w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/03\/CARE-DOKTER-BAWAH-ronded-36x13.jpg 36w, https:\/\/mandayahospitalgroup.com\/wp-content\/uploads\/2024\/03\/CARE-DOKTER-BAWAH-ronded-48x17.jpg 48w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sedang mencari jenis makanan untuk penderita osteoarthritis yang lezat dan bernutrisi tinggi? Tidak perlu khawatir, ada banyak jenisnya yang bisa [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":39153,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64],"tags":[1080],"class_list":["post-39152","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artikel","tag-orthopedic-movement-center-id","spesialis-orthopaedi-dan-traumatologi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>7 Makanan untuk Penderita Osteoarthritis yang Bernutrisi Tinggi - Mandaya Hospital Group<\/title>\n<meta name=\"description\" content=\"Makanan untuk penderita ostearthritis meliputi ikan yang mengandung asam lemak omega-3, produk olahan susu, hingga sayuran hijau.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mandayahospitalgroup.com\/id\/makanan-untuk-penderita-osteoarthritis\/\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 Makanan untuk Penderita Osteoarthritis yang Bernutrisi Tinggi - 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